A common question in the newborn stage is how to know if baby is feeding well.
Nikki Mather at The Baby Element Clinic talks about how to recognise things are going well, and what to do if they are not
The first week of parenthood is a whirlwind of emotions and unknowns. New parents often worry with concerns about their baby’s health, feeding, and sleep patterns as the early days and weeks change daily. Breastfeeding challenges, upset evenings and crying, and the fear of making mistakes can be overwhelming.
Additionally, the physical recovery from childbirth, coupled with sleep deprivation, can contribute to feelings of anxiety and uncertainty. Finding out more about how to care for your baby in the early days and weeks can help reduce those anxieties as baby grows, and your own expertise in your baby develops.
Newborns have tiny stomachs and need to wake up to feed frequently, often every couple of hours. The first milk, called colostrum, is thick and packed with nutrients, though in small quantities. As days pass, milk supply increases, and feeds become less frequent but longer. Breast milk is ideal for human babies, as it provides essential antibodies and is optimum for growth and development in the early years.
For formula-fed babies, precise measurements aren’t a crucial component; responsiveness to their cues and offering milk until they are full is the key. Establishing a good feeding routine takes time and patience, and seeking support from healthcare professionals or lactation consultants is encouraged.
Breastfeeding:
Your baby is an expert communicator, and they will tell you exactly when they are hungry and when they’ve had enough—long before the first tear is shed. Learning to speak their unique language is one of the most powerful tools you can have as a new parent. Responding to their earliest signals makes feeding a calmer, more connected experience for you both.
Look for these gentle nudges that it’s time for a feed. A calm baby is much easier to latch and feed than a distressed one.
Rooting: Your baby will turn their head from side to side, as if looking for the breast or bottle, often with their mouth open.
Hand-to-Mouth: They will bring their hands and fists towards their mouth and may begin to suck on them.
Sucking Motions: You may see their lips pucker or their tongue move, making little sucking sounds.
Increased Alertness: They may begin to wriggle, become more restless, or their eyes might dart around the room.
Remember: Crying is a late sign of hunger. Try to offer a feed before your baby becomes upset.
Just as they tell you they’re hungry, your baby will show clear signs that they have finished their meal and are feeling full and content.
They Release the Breast or Bottle: They will often release the latch on their own and show no interest in re-latching.
They Turn Their Head Away: If you offer more, they will actively turn their head away from the breast or bottle.
Their Body Becomes Relaxed: Look for a relaxed posture. Their hands will be open and unfurled, rather than in tight fists, and their arms and legs will appear loose and comfortable.
They Appear Sleepy and Content: Many babies will drift off into a peaceful, satisfied ‘milk-drunk’ sleep after a full feed.
Feeding to sleep is biologically normal and expected, hungry babies often need lots of parental support to get to sleep.
Babies who are feeding well will rouse themselves every 2 to 3 hours. They will have 2 or more stools each day and have wet nappies regularly during the day and night. Babies should gain 25g to 35g a day for optimum growth and healthy development. See below for signs of a full baby in the early days and weeks.
Remember, it’s normal to experience challenges in the early days as you get to know your baby, and seeking support from healthcare professionals or lactation consultants can be invaluable. If your baby is experiencing weight gain issues, ask your Lactation Consultant or healthcare professional about the NICE Guidance for Faltering Growth and a feeding plan to suit your baby
Feeding issues in the first month can have significant implications for both the baby and the parents.
Addressing feeding issues quickly is crucial for the well-being of both baby and parent. Seeking support from healthcare professionals or lactation consultants can make a significant difference.
Latching, whether to the breast or bottle, can be challenging in the first week. Here are some tips:
Remember, every baby is different, and what works for one might not work for another. Patience and consistency are key. If you encounter persistent challenges whilst feeding your baby, seeking professional advice is essential.
If you would you like more information on specific challenges for your family and how to tackle them, you can book online for a zoom or in person consultation
Book an appointment or schedule a free 10-minute call to discover how The Baby Element Clinic can support you and your family. Take the next step in your journey of parenthood today.
