Blogs & Tutorials
Guides for feeding, sleep and the early days
Practical, evidence-based guides from Nikki Mather IBCLC, written from years of supporting families at the Wilmslow Clinic, at home and online. 25 guides, grouped by topic.
Latest guide
Breastfeeding Support vs. IBCLC: What’s the Difference?
Nikki Mather IBCLC · 17 September 2026 · 4 min read
When navigating infant feeding, finding the right help can make all the difference to your confidence and comfort.
Breastfeeding & latch guides
Getting comfortable at the breast, from the first feeds to sore nipples and mastitis.
1 Simple Analogy for The Foremilk-Hindmilk Myth
Trusting the Flow: Reassurance That Your Breastfed Baby is Thriving
The Importance of Latch Part 1 – How to Latch Your Baby to the Breast
The Latch Looks Great!
Nipple Shields Tutorial – The Importance of How to Use a Nipple Shield to Feed Your Baby in 30 Seconds
7 Ways to Get Breastfeeding Off to a Good Start
Is Breastfeeding Painful?
Mastitis and Blocked Ducts
Pumping & milk supply guides
Expressing, flange fit and building your supply.
Bottle feeding guides
Latching to a bottle and when feeds become a battle.
Tongue tie & oral function guides
What a functional assessment looks for, and gentle exercises to try.
Reflux, wind & colic guides
Why babies get uncomfortable and what can help.
Sleep, cues & settling guides
Reading your baby’s cues and why they won’t settle.
The Relaxed Hands Cue: Is Baby Full or Tired?
Is a Feeding Issue the Real Reason Your Baby Won’t Sleep?
Why Your Baby Won’t Lie Down To Sleep
What are the signs my baby is full? (For breast and bottle-fed babies)
Planning & finding support guides
Preparing for feeding and knowing who to turn to.
Need some support?
Talk it through with Nikki
Book an appointment at the Wilmslow Clinic, a home visit or an online consult, or start with a free 10-minute chat.
